top of page

4 Steps to Better Self Care

"Weary and burnt out in January, this realization caused me to dive in to 'self-care'. Y’all, I hate this term because it sounds so selfish. But what I’ve found to be true is I can’t pour out what hasn’t been poured into me. It just doesn’t compute.

So, at thirty six, I am learning to take care of myself. These little nuggets do not at all come naturally to me - they are actually things I really have to work at. But when I do, it silences my inner grouch and that, my friend is worth it."

To read the full post on the Trailblazer Journals click here.


Recent Posts

See All

Why Me?

bottom of page